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Your Health Matters.

Take Your Well-being Further.

don't sit get fit well-being

Your Definition of Success Is Unique.

So are Your Goals.

Don't Sit, Get FIT is a one-of-a-kind model that's changing the way you eat, move, measure, repeat and feel.
This unique program is easy to adopt and will have you feeling leaner and fitter in no time while creating sustainable results.

Well-being

Judge life positively and feel good.

Health and Fitness

Adapted to your lifestyle.

Private Coaching

Clear and completely personalized.

Precise Nutrition

  • Private cooking
  • Tailored Recipes
  • Grocery List
  • Nutrition Plans & Macros

Psychology

  • Your Winner’s Psychology
  • Breaking Your Barriers
  • Unleash  Your True Self
  • General Stress

Fitness

  • Strength Training
  • Running
  • Flexibility & Stretching
  • GAIT Analysis

Recovery

  • Electrostimulation
  • Massage
  • Training Load
  • Recovery Plans

Tailored plans designed for your well-being

Save 25%

Statera

$99/ session
  • Nutrition Plans
  • Training Plans
  • Remote Support
  • Performance Metrics

Optimus*

$149/ session
  • Everything in Statera
  • Total Fitness Plans
  • Precise Nutrition
  • 24/7 Support
  • Collaboration tools

Platinum*

$199/ session
  • Everything in Optimus
  • Private Cooking
  • Around 50.miles from the office
  • 24/7 Private Coaching
  • Injury Prevention & Recovery

Statera

$1490/ month
  • Nutrition Plans
  • Training Plans
  • Remote Support
  • Performance Metrics

Optimus*

$2490/ month
  • Everything in Statera
  • Total Fitness Plans
  • Precise Nutrition
  • 24/7 Support
  • Collaboration tools

Platinum*

$3990/ month
  • Everything in Optimus
  • Private Cooking
  • Anywhere in the World
  • 24/7 Private Coaching
  • Injury Prevention & Recovery

*   Starting from

I was looking for a way to get more out of my workouts, and I found this perfect solution.
This service does not have any competitors that I know of, so if you're looking for something like this then you should definitely give it a try!

Marco ChituIT Programmer

Perseverance! Despite the difficulties, he continues because he is confident in what he does. He is a good partner to train with, and you have that physical motivation. Being around him, brings to the surface the best version of you.

Marco ChituIT Programmer

Perseverance! Despite the difficulties, he continues because he is confident in what he does. He is a good partner to train with, and you have that physical motivation. Being around him, brings to the surface the best version of you.

Marco ChituIT Programmer

Take Your Well-Being Into Your Own Hands.

Take Your Well-Being Into Your Own Hands.

Take Your Well-Being Into Your Own Hands.

Take Your Well-Being Into Your Own Hands.

Take Your Well-Being Into Your Own Hands.

Your 1St Step Is To Decide Now

Your 1St Step Is To Decide Now

Your 1St Step Is To Decide Now

Your 1St Step Is To Decide Now

Your 1St Step Is To Decide Now

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October 1, 2022

Food Diary – For a Healthy & Conscious Life

Maintaining a food diary, according to research, can be a highly useful tool for those who want to change their behavior in order to lose weight. What is a food…
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September 24, 2022

Strength Training – Get Stronger, Leaner, and Healthier.

Strength training is a crucial component of a comprehensive fitness regimen. Here are some benefits of strength training for you as well as how to get started. Want to eat…
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September 23, 2022

How to Maintain Your Fitness – Daily Requirement

According to a new study, you may cut your workout volume in half and yet stay in shape and maintain your fitness for up to 15 weeks. We've all been…

Frequently Asked Questions

Which objectives can coaching assist Me with?

You will build mental and physical endurance,  better cope with stress, focus at work, overcome obstacles, get along with people around you and even fight off illness. There are powerful yet simple tools that you can use in order to reach your desirable goals.

How much time must I dedicate to working with a coach?

Although each client is different, I advise sticking with the program for at least a month if you’re working with me as a coach. By doing so, you’ll be able to establish a rapport of trust with your coach and create tactics that will help you reach your objectives.

How do I begin?

Schedule a 30-minute planning session right away to begin living your life to the fullest. I will help you define your vision, establish your challenging goals, and develop an action plan that will enable you to produce genuinely amazing results during your sessions

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Don’t Sit, Get FIT
3025 Porter St NW
20008 Washington
Washington D.C

T: +1 (202)630-7515
E: info@dontsitgetfit.run